This is the phrase "Let every minute of exercise be more valuable." I robbed the first batch of bong 3 HR. Originally, I would like to take the first sun in her station. The result is that Ms. Pippi Lu is the first person in the sun and she looks at people. The cherry blossom plastic runway on the riverside is called an envy. I think that the environment in this urban-rural area will not shine. Later, it was discovered that everyone's use of the sunspots was relatively small, and that then he put his own experience and many applications into the sun. There are a few bracelets in contrast, using their own play coffee bracelet.
1, life can accept from July 28 to receive the bracelet, and now there are also half a month's time, nothing to say, at least on the battery life is a complete test, received the same day full of electricity, and has been used until 8 Electricity is 1% on the 7th of July, and is fully charged after 2 hours of charging. The first time bong3's electricity persisted for 10 days (automatic heart rate monitoring normally open mode), and there is a big gap with the official nominal 20 days, but taking into account the bracelet just arrived, raising the wrist and flip frequency is higher (no way, except Novelty, but also to the surrounding small partners show), normal use in the future, it is estimated that life will be longer. However, it has been better than the previous one.
2, the screen brightness can be originally on the non-ink screen bracelet display does not report much hope, because the last play coffee in bright light, even if the hand cover can not see the display, but bong3 is still acceptable, When you cover your hand, you can look at the outside at noon. The map at noon will not be sent, one hand is blocked, and there is no way to take pictures. It's so early! In 2016, the first time ever was so early. The older sister who had sold her breakfast asked me to exercise every day. I brushed my face and became red. The key is that I still wore two bracelets.
3, waterproof and reliable can not swim, so the largest bottle of water may be doing a bathing campaign, wearing a bracelet to the second son to take a bath, take a bath, said no problem. Playing coffee will not dare to wear a bath, because it always feels that the physical keys will enter the water. Does the water basin in the white basin not? The average person, I don't tell him that it was added water and turbulence, and she could go to defend her throat.
4, brush artifact Since the bong3, QQ sports rankings up, haha. See no, see no, this is efficiency. I hope we can still optimize the algorithm.
5, product comparison intentions mentioned above the number of steps to optimize the algorithm. However, bong's engineers are still relatively hard-working, and the bracelet has been more than twice the firmware. Although the initial version was 1.5, it has now become 1.21. There is oxygen value, which is always 99%. Even if I am insulted for a long time, it is still 99%. I don't know if it is inaccurate or it should be 99%. I hope that the knowledgeable friend can answer it.
6, small bong dragon is very interesting
When QQ pets became popular, they had no spare time to keep pets, but the little bonglong now enjoys it. He hopes that bong engineers will develop dragon-related games, although monotonous feeding has been able to drive everyone to exercise. My dragons are quick to hatch.
1. The indoor exercise bike was once infatuated with cycling for a while, but the time was not very permissible (mainly laziness). Instead, we bought an exercise bike to put parents at home and urged my parents to exercise, but the exercise bike was still Hanger. Fortunately, the treadmill in the shopping cart has not been paid.
The quiet hangers, the yellow caps, red scarfs, and schoolbags on which the eldest son is hung, and the mule that the mother wants to wash and wash, are very stable and practical.
Originally, the exercise bike was a hanger for a long time, but it didn't feel anything, but the appearance of bong3hr gave me momentum. I had to brush my calories and I had to feed the little bong dragon. So I found out that the phone had been stored for a long time. Cycling video, followed by high up.
The car was clean and a little bit agitated, not riding to a heart rate of 78.
The car comes with a header showing a heart rate of 88.
A wife's headband, the head turned into a large color screen, although the car is a magnetron car, but the video is a spinning bike, the main thing is high intensity.
From a near point of view, this is a video that can't really ride for 45 minutes.
Then, riding and riding, and not exercising for a long time, it was quite sinful. Sticking to it, hey, the doorbell rang, well, the savior was coming, so he rode for 15 minutes and found a reason to get off, and then of course. Did not ride the remaining 30 minutes, when the heart rate was only 90, did not begin to burn fat.
The scenery of the exercise bike at home is too single, without passion, and insists on the need for strong will. There is no risk of heat stroke in the sky. Go outside and ride.
2, running as (pseudo) sports enthusiasts, running winds north and south, why not follow the trend? Saying that 100 meters is also the third grade, 400 meters is also a one-minute master ah.
When running, in order to measure the bracelet's step counting function, at the same time put on a play coffee. At the beginning, playing with the coffee was close to the hand, but after running for some distance, Bong did not measure the heart rate and jumped the bong to the position near the hand. The heart rate was normal.
Although there is no plastic runway, but there are flowers, the environment is still good.
The details of the morning run are as follows. The data is ugly, and the heart rate is very high. This is the number that the street lamp pole gritted and ran. "The next shot rests and the next shot runs." It only depends on the companion of the lamppost.
3, fitness as (pseudo) sports enthusiasts, no fitness equipment how to do it. In fact, the heart has always been an iron person, so there is also a small amount of iron in the home. Because the second son is still young and needs parents to look after the reason, he currently lives with his parents, so he rarely returns to his family.
Some iron, please ignore the exercise bike, my son does not ride, one of the few failed online shopping, but fortunately it is to buy electric pressure cooker.
As a result of the Prisoner's fitness, he once again recognized the importance of the horizontal bar and broke through the resistance. He was wearing a horizontal bar at home.
Son's sandbags, but also Zhizhi trailer with trx.
There are equipment, how can there be no plan, to see those spaces, it is synonymous with laziness, if filled with those spaces, it can show eight muscles.
For 40 minutes of fitness, who says that only aerobic can lose weight, this calorie still has heart rate. For a long time without systematic training, within 40 minutes, five sets of curls, pushes, push-ups, and leg raises were performed. The pull-ups actually did only two things. Then he found that without training his legs, he came to a depth of 70 and he was tired.
4, speed arm artifact come, domestic arm heat, that is the fierce battle in the practice of Peng Yu-chih, when the heart was long grass, and then last year, double 11 to buy a homemade. Afterwards, because the right shoulder was pulled up by a push-up, it wasn't used anymore, because the action of this stuff was very brutal with the stimulation of the deltoid toe.
The speed arm is out for 30 minutes and the final heart rate is 100 when it is relaxed.
The app records the exercise process, exercise 25 minutes, heart rate is basically 120 or more.
Heart rate is like this, reaching the fat burning heart rate.
The reason why the speed arm is taken out alone is because it is really not suitable as an auxiliary exercise after lifting iron. If the movement is strictly in place, it is quite sour.
5. Riding has finally ushered in the first rain after the beginning of autumn. The temperature dropped and it is possible to perform intense outdoor activities. The car is a 6-year-old cyclist who produced a rifle 2, and the previous year changed the XC32's air fork (because it had a heart of xc or even dh). It was very moist, and it was retrofitted with a rear shelf, very practical. The party said it was a good ride.
The car is behind the big river is the mother river.
Riding data, no, I do not know why GPS is always not a bit, maybe cloudy. After riding for more than 20 minutes, the heart rate was 112 and the fat burning effect was achieved, but the data was not transmitted to the app. On the return journey, I did not choose to ride in the app. The app directly recognized the status as "static." The reason for this situation is that apps, bracelets, or mobile phones are all possible. There was also a period of time when the last run was not synchronized. In the future, we will change another phone test.
In general , the bong 3 HR is still a good wristband, at least for every minute of exercise to be more fun, but the accuracy of the pedometer really needs to be improved, and the reliability of the bracelet and app connection needs to be improved. At the same time, the bracelet's wristband is recommended to lengthen. Now is this way. The wit's product manager tells the user not to gain weight by the length of the wristband? However, for a friend with a slightly larger or slightly larger skeleton, the length of the wristband is really tight.
